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picture of the human value of authenticity through red, yellow, green spiraling cosmic ene

Scrumples® Embodiment 

For more insights on our Embodiment practices, techniques, and tools contact Ms. Laleh Chafi at laleh@scrumplejars.com. 

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SCRUMP® Practice
Pause. Reflect. Process
[PRP]

Trust your experience.  

Daily exchanges with

the Scrumple Jars, 

intentional breath work and movement, and writing.

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Scumples® Practice
Reflection. Resonance. Reaction [RRR]

Consistently check in... 

Are you above the

"yellow brick" path

[constructive / growth mindset]

or

below the line?​

[destructive / fixed mindset]

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navigating from linear 

to non-linear

to fluidly-linear

 

​Examples include:

[Name/Label Container]Verse

LalehVerse

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[Name/Label Container]Sylum

LalehSylum

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Administrative Warfighter®
Practice
Become Effortlessly Effortful [BEE]

Contribute daily to the expansion of the human collective experience to the maximum extent practicable. â€‹

 

Frameworks include:

Earth Verse

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Earth Sylum

© 2024 by Scrumples®, Scrump®, Scrumple Jars®,

and Administrative Warfighter®

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All rights reserved.  

 

scrumplejars.com is a registered trademark of Scrumples®, Scrump®, Scrumple Jars®, and Administrative Warfighter®

​

No part of this website may be reproduced, stored in a retrieval system, or transmitted in any form by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of Ms. Laleh Chafi. 

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